Tracks

BARRE Exercise

Title

Meter

Length

Demo

1

Warm Up

Forever – Dear Evan Hansen

4/4 (8×8) + (5×8)

3:27

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk01.mp3″ title=””]

2

Pliés 1

Les Misérables Medley – I Dreamed A Dream / On My Own

3/4 (16×8)

4:54

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk02.mp3″ title=””]

3

Pliés 2

The Last Night of the World – Miss Saigon

4/4 (8×8)

2:52

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk03.mp3″ title=””]

4

Slow Tendus

She Used to Be Mine – Waitress

3/4 (16×8)

2:58

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk04.mp3″ title=””]

5

Tendus 2

Can’t Take My Eyes Off You – Jersey Boys

4/4 (16×8)

2:14

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk05.mp3″ title=””]

6

Tendus 3

Belle – Beauty and the Beast

2/4 (8×8)

1:01

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk06.mp3″ title=””]

7

Degagés

Doll On A Music Box – Chitty Chitty Bang Bang

4/4 (16×8)

1:39

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk07.mp3″ title=””]

8

Jetés

If I were a Rich Man – Fiddler On The Roof

4/4 (16×8)

1:37

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk08.mp3″ title=””]

9

Glissés

Anything Goes – Anything Goes

4/4 (16×8) + Stop time

1:28

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk09.mp3″ title=””]

10

Ronds de Jambé à Terre

I Won’t Send Roses – Mach And Mabel

3/4 (8×8)

2:58

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk10.mp3″ title=””]

11

Fondus

Edelweiss – The Sound of Music

6/8 (8×8)

2:27

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk11.mp3″ title=””]

12

Frappés

The Jellicle Ball – Cats

4/4 (16×8)

1:45

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk12.mp3″ title=””]

13

Ronds de Jambé en L’Air

The Phantom of the Opera – The Phantom of the Opera

4/4 (8×8)

1:37

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk13.mp3″ title=””]

14

Développés

Send In The Clowns – A Little Night Music

12/8 (8×8)

1:47

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk14.mp3″ title=””]

15

Adagio

Love changes Everything – Aspects of Love

3/4 (8×8)

2:33

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk15.mp3″ title=””]

16

Grands Battements

One – A Chorus Line

4/4 (16×8)

2:06

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk16.mp3″ title=””]

17

Grands Battements en Clôche

A Real Nice Clambake – Carousel

3/4 (8×8)

1:03

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk17.mp3″ title=””]

18

Stretch

There’s A Fine, Fine Line – Avenue Q

4/4 (16×8)

3:04

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk18.mp3″ title=””]

CENTER Exercise

Demo

19

Port de Bras

Could We Start Again Please? – Jesus Christ Superstar

3/4 (8×8)

2:21

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk19.mp3″ title=””]

20

Tendus 1

Mr. Cellaphane – Chicago

4/4 (8×8)

1:50

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk20.mp3″ title=””]

21

Tendus 2

Spring, Spring, Spring! – Seven Brides For Seven Brothers

4/4 (8×8)

1:11

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk21.mp3″ title=””]

22

Grand Battements

Ascot Gavotte – My Fair Lady

4/4 (8×8)

1:28

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk22.mp3″ title=””]

23

Adage 1

Your Daddy’s Son – Ragtime

3/4 (8×8)

2:21

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk23.mp3″ title=””]

24

Adage 2

Always On My Mind – Priscilla Queen Of The Desert

3/4 (8×8)

2:29

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk24.mp3″ title=””]

25

Pirouette 1

Sunrise, Sunset – Fiddler On The Roof

3/4 (16×8)

2:58

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk25.mp3″ title=””]

26

Pirouette 2

He’s My Boy – Everybody’s Talking About Jammie

3/4 (16×8)

2:47

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk26.mp3″ title=””]

27

Pirouette 3 (En Dedans)

Goin’ Courtin – Seven Brides For Seven Brothers

3/4 (8×8)

1:37

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk27.mp3″ title=””]

28

Warm Up Jump 1

We’re In The Money – 42nd Street

2/4 (16×8) + Stop Time

1:24

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk28.mp3″ title=””]

29

Warm Up Jump 2

Springtime For Hitler – The Producers

2/4 (16×8)

1:21

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk29.mp3″ title=””]

30

Petit Allegro 1

All I Do Is Dream of You – Singin In The Rain

4/4 (16×8)

1:23

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk30.mp3″ title=””]

31

Petit Allegro 2

Fat Sam’s Grand Slam – Bugsy Malone

4/4 (16×8)

1:22

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk31.mp3″ title=””]

32

Medium Allegro 1

Talk To The Animals – Doctor Doolittle

2/4 (16×8)

1:03

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk32.mp3″ title=””]

33

Medium Allegro 2

Put On A Happy Face – Bye Bye Birdie

4/4 (16×8)

1:28

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk33.mp3″ title=””]

34

Grand Allegro 1

Let’s Go Fly A Kite – Mary Poppins

3/4 (16×8)

2:09

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk34.mp3″ title=””]

35

Grand Allegro / Coda

Caberet – Caberet

2/4 (16×8)

1:12

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk35.mp3″ title=””]

36

Port De Bras / Révérence

Climb Every Mountain – Sound of Music

3/4 (8×8)

2:32

[mp3j track=”https://asgardprod.com/MP3/plumpton-essential-trk36.mp3″ title=””]