Tracks

BARRE Exercise

Title

Meter

Length

Demo

1

Warm Up

Chiquitita

4/4 (16×8)

3:43

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk01.mp3″ title=””]

2

Pliés 1

Slipping Through My Fingers

4/4 (16×8)

4:08

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk02.mp3″ title=””]

3

Pliés 2

I Have a Dream

3/4 (8×8)

2:31

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk03.mp3″ title=””]

4

Slow Tendus

Dancing Queen

4/4 (16×8)

3:07

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk04.mp3″ title=””]

5

Tendus

Mamma Mia

4/4 (16×8)

2:03

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk05.mp3″ title=””]

6

Degagés

S.O.S.

4/4 (16×8)

2:00

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk06.mp3″ title=””]

7

Glissés

Under Attack

4/4 (16×8)

2:06

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk07.mp3″ title=””]

8

Jetés

Does Your Mother Know

2/4 (16×8)

1:57

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk08.mp3″ title=””]

9

Ronds de Jambé à Terre

I Wonder (Departure)

3/4 (8×8)

2:27

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk09.mp3″ title=””]

10

Fondus

One of Us

4/4 (8×8)

2:06

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk10.mp3″ title=””]

11

Battement Frappés

Money, Money, Money

2/4 (16×8)

2:02

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk11.mp3″ title=””]

12

Ronds de Jambé en L’Air

Our Last Summer

3/4 (8×8)

1:49

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk12.mp3″ title=””]

13

Développés

Knowing Me, Knowing You

4/4 (16×8)

3:35

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk13.mp3″ title=””]

14

Adagio

Eagle

3/4 (8×8)

2:44

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk14.mp3″ title=””]

15

Grands Battements

Gimme! Gimme! Gimme! (A Man After Midnight)

4/4 (16×8)

2:16

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk15.mp3″ title=””]

16

Grands Battements en Clôche

Angel Eyes

3/4 (8×8)

1:07

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk16.mp3″ title=””]

17

Stretch

When I Kissed The Teacher

4/4 (8×8)

2:25

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk17.mp3″ title=””]

CENTER Exercise

Demo

18

Port de Bras 1

The Way Old Friends Do

4/4 (8×8)

2:35

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk18.mp3″ title=””]

19

Port de Bras 2

The Name of the Game

3/4 (8×8)

2:33

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk19.mp3″ title=””]

20

Tendus / Grand Battements

Ring Ring

4/4 (8×8)

1:04

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk20.mp3″ title=””]

21

Tendus With Pirouette

The King Has Lost His Crown

4/4 (8×8)

1:22

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk21.mp3″ title=””]

22

Grand Battements

Honey, Honey

4/4 (8×8)

1:08

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk22.mp3″ title=””]

23

Adage

Fernando

3/4 (8×8)

2:40

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk23.mp3″ title=””]

24

Pirouette 1

Thank You for The Music

3/4 (16×8)

3:10

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk24.mp3″ title=””]

25

Pirouette 2

Take A Chance On Me

4/4 (16×8)

2:38

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk25.mp3″ title=””]

26

Warm Up Jump 1

The Piper

2/4 (16×8)

1:17

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk26.mp3″ title=””]

27

Warm Up Jump 2

Voulez_Vous

2/4 (8×8)

0:41

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk27.mp3″ title=””]

28

Petit Allegro 1

Super Trouper

4/4 (16×8)

1:34

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk28.mp3″ title=””]

29

Petit Allegro 2

Hasta Mañana

4/4 (16×8)

1:29

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk29.mp3″ title=””]

30

Petit Allegro 3

Kisses of Fire

2/4 (8×8)

0:52

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk30.mp3″ title=””]

31

Medium Allegro 1

Lay All Your Love On Me

6/8 (16×8)

1:22

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk31.mp3″ title=””]

32

Medium Allegro 2

Rock Me

4/4 (16×8)

1:50

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk32.mp3″ title=””]

33

Grand Allegro

I Do, I Do, I Do, I Do, I Do

3/4 (16×8)

2:20

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk33.mp3″ title=””]

34

Coda

Summer Night City

2/4 (8×8)

1:04

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk34.mp3″ title=””]

35

Port De Bras / Révérence

The Winner Takes It All

4/4 (8×8)

2:57

[mp3j track=”https://asgardprod.com/MP3/plumpton-mammamia-trk35.mp3″ title=””]