Tracks

BARRE Exercise

Title

Meter

Length

Demo

1

Warm Up

How Does a Moment Last Forever / Evermore (Beauty & the Beast)

3/4 (16×8)

4:23

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk01.mp3″ title=””]

2

Pliés 1

World Peace Medley: Heal the World / We Are The World

4/4 (16×8)

4:23

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk02.mp3″ title=””]

3

Pliés 2

I See Fire (The Hobbit: The Desolation Of Smaug)

3/4 (8×8)

2:25

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk03.mp3″ title=””]

4

Slow Tendus

I Just Called To Say I Love You

4/4 (16×8)

2:49

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk04.mp3″ title=””]

5

Tendus

One Last Time (Ariana Grande)

4/4 (16×8)

2:14

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk05.mp3″ title=””]

6

Degagés

Mr. Blue Sky

4/4 (16×8)

1:44

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk06.mp3″ title=””]

7

Glissés

Theme From SpongeBob Squarepants

6/8 (16×8)

1:19

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk07.mp3″ title=””]

8

Jetés

The Ballad of Barry & Freda (Lets Do It)

4/4 (8×8)

1:01

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk08.mp3″ title=””]

9

Ronds de Jambé à Terre

Newt Says Goodbye To Tina (Fantastic Beasts and Where To Find Them)

3/4 (16×8)

5:06

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk09.mp3″ title=””]

10

Fondus

One Day I’ll Fly Away

4/4 (8×8)

1:58

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk10.mp3″ title=””]

11

Battement Frappés

I Gotta Feeling

2/4 (16×8)

1:57

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk11.mp3″ title=””]

12

Ronds de Jambé en L’Air

 Le Banquet (Amelie)

3/4 (8×8)

1:09

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk12.mp3″ title=””]

13

Développés

Imagine

3/4 (8×8)

2:49

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk13.mp3″ title=””]

14

Adagio

Reflection (Mulan)

4/4 (8×8)

2:51

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk14.mp3″ title=””]

15

Grands Battements

Despacito

4/4 (8×8)

1:14

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk15.mp3″ title=””]

16

Grands Battements en Clôche

Na Na Hey Hey Kiss Him Goodbye

3/4 (16×8)

1:06

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk16.mp3″ title=””]

17

Stretch

Light of the Seven (Game of Thrones)

4/4 (8×8)

3:20

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk17.mp3″ title=””]

CENTER Exercise

Demo

18

Port de Bras 1

How Far I’ll Go (Moana)

3/4 (8×8)

2:42

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk18.mp3″ title=””]

19

Port de Bras 2

Human (Rag’n’Bone Man)

4/4 (8×8)

2:38

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk19.mp3″ title=””]

20

Tendus / Grand Battements

I’m Still Standing (Sing)

4/4 (8×8)

0:59

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk20.mp3″ title=””]

21

Adage

Theme From Poldark

4/4 (8×8)

2:17

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk21.mp3″ title=””]

22

Pirouette 1

Can’t Help Falling In Love

3/4 (16×8)

2:18

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk22.mp3″ title=””]

23

Pirouette 2

An Ideal Marriage (Downton Abbey)

3/4 (16×8)

3:22

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk23.mp3″ title=””]

24

Pirouette 3

Something Tells Me (Something’s Gonna Happen Tonight)

4/4 (16×8)

2:23

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk24.mp3″ title=””]

25

Warm Up Jump 1

Ship Ahoy Medley: Portsmouth / In the Navy / Sailor’s Hornpipe / Drunken Sailor

2/4 (16×8)

1:19

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk25.mp3″ title=””]

26

Warm Up Jump 2

Oompa Loompa (Charlie and the Chocoalte Factory)

2/4 (16×8)

1:31

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk26.mp3″ title=””]

27

Petit Allegro 1

Theme From The Great British Bake Off

2/4 (16×8)

1:35

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk27.mp3″ title=””]

28

Petit Allegro 2

For The First Time In Forever (Frozen)

2/4 (8×8)

0:50

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk28.mp3″ title=””]

29

Medium Allegro 1

Shut Up And Dance

4/4 (8×8)

1:11

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk29.mp3″ title=””]

30

Medium Allegro 2

Theme From Pokemon

4/4 (8×8)

0:56

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk30.mp3″ title=””]

31

Grand Allegro

Davy Jones (Pirates of the Caribbean)

3/4 (16×8)

2:24

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk31.mp3″ title=””]

32

Coda

Theme From Dad’s Army

2/4 (8×8)

1:09

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk32.mp3″ title=””]

33

Port De Bras / Révérence

Don’t Forget Me (Smash)

4/4 (8×8)

2:37

[mp3j track=”https://asgardprod.com/MP3/plumpton-smash-trk33.mp3″ title=””]